anxiety

Empowering 5,000 teenagers to take control of their emotional health and wellbeing

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mindful-meOver a year ago, we created Mindful Me as a response to the growing reports of anxiety and self-harm rates that young people were telling us in surveys1 ran through our R U Different? programme. Read the rest of this entry »

Seek Prevention not Treatment

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By Grace Kelly

It has been unavoidable in the news recently; from exam stress causing teen suicides to a report finding that more than 25% of young people referred to mental health services such as CAMHs are receiving no specialist help at all because cases are not deemed ‘serious’ enough.

The simple fact is that the numbers of young people suffering from crippling conditions like anxiety and depression is growing, with teen self-harm and suicide also on the increase; and mental health services simply cannot cope. Read the rest of this entry »